Palm Coast Parks & Recreation, in partnership with Florida Hospital Flagler, is offering two free opportunities in October to help residents stay healthy! Registration is now open at www.parksandrec.fun/wellness.
A Wellness Screening focused on blood pressure is scheduled for 9-11 a.m. Wednesday, Oct. 17, at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Florida Hospital Flagler personnel will provide the free screening. Understanding and properly managing blood pressure is key to heart health.
Then, from 10-11 a.m. Monday, Oct. 29, aWellness Workshop to educate residents on how to keep muscles firm and get more flexible will be offered by PT Solutions at the Community Center. Work your muscles to move better, bend more easily and reach higher. Take control, stretch to the next level and relax.
Both the Wellness Screening on Oct. 17 and the Wellness Workshop on Oct. 29 are free. But please pre-register to assist with event planning: www.parksandrec.fun/wellness.
Florida Hospital Flagler is the City’s Health and Wellness Event Partner. Together, Florida Hospital Flagler and Palm Coast Parks & Recreation offer many community activities and events designed to inspire residents to live healthier lives.
For more information, contact Palm Coast Parks & Recreation at 386-986-2323.